Glory muffins are hearty and wholesome muffins packed with nutritious ingredients like carrots, apples, nuts, and spices.
These muffins are not only delicious but also provide a boost of energy and essential nutrients, making them a perfect choice for breakfast or a satisfying snack.
The combination of flavors and textures in glory muffins creates a delightful treat that will leave you feeling nourished and satisfied.
Whether enjoyed fresh out of the oven or stored for later, these muffins are sure to become a favorite in your household.
Let’s dive into how to make these flavorful and nutritious glory muffins!
Ingredients
- 1 1/2 cups all-purpose flour
- 1 cup rolled oats
- 1 cup shredded carrots
- 1 cup shredded apple (about 1 medium apple)
- 1/2 cup chopped nuts (such as walnuts or pecans)
- 1/2 cup raisins or dried cranberries
- 1/2 cup brown sugar
- 2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground ginger
- 2 large eggs
- 1/2 cup vegetable oil
- 1/2 cup plain yogurt or buttermilk
- 1 teaspoon vanilla extract
Equipment
- Mixing bowls
- Muffin pan
- Muffin liners
- Grater
- Wooden spoon or spatula
- Cooling rack
Instructions
Preheat your oven to 350°F (175°C) and line a muffin pan with paper liners.
In a large mixing bowl, combine the flour, oats, shredded carrots, shredded apple, chopped nuts, raisins or dried cranberries, brown sugar, baking powder, baking soda, salt, cinnamon, and ginger. Mix well.
In another bowl, whisk together the eggs, vegetable oil, yogurt or buttermilk, and vanilla extract.
Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.
Spoon the batter into the prepared muffin pan, filling each muffin cup about 3/4 full.
Bake for 20-25 minutes or until a toothpick inserted into the center of a muffin comes out clean.
Remove from the oven and let the muffins cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.
Nutritional Facts
- Serving Size: 1 muffin
- Calories: 200
- Total Fat: 9g
- Saturated Fat: 1g
- Cholesterol: 25mg
- Sodium: 180mg
- Total Carbohydrates: 27g
- Dietary Fiber: 2g
- Sugars: 11g
- Protein: 4g
Health Benefits
Carrots and apples provide vitamins A and C, antioxidants, and dietary fiber, promoting eye health and supporting the immune system.
Nuts and oats contribute healthy fats, protein, and fiber, helping to reduce cholesterol levels and support heart health.
Cinnamon and ginger have anti-inflammatory properties and may help regulate blood sugar levels.
Yogurt or buttermilk adds probiotics, beneficial for gut health and digestion.
Enjoying these glory muffins as part of a balanced diet can provide sustained energy and essential nutrients without excessive added sugars or unhealthy fats.